Mental Health is used to describe a person's enthusiastic wellbeing and by and large working. It is how we enjoy our life, environment and people in it rather than illness, which are related to it. Scientists likewise have discovered that the absence of pain doesn't really demonstrate an individual has high psychological wellbeing. High mental prosperity is tied in with feeling happy and doing well in life. They are likewise bound to appreciate a better quality of life. It is additionally related with less social issues.

Sustaining our mental health can assist us with prevention or combatting the emotional well-being issues that are at times connected with a constant physical ailment. Sometimes it can prevent the beginning or backslide of a physical or psychological instability. For example, if someone is able to manage the stress well then it can have a positive impact on heart disease.

Who are counselors?

Counselors are prepared to nurture an individual with understanding of what is happening in their minds, bodies, and lives. They figure out how to separate issues into helpful parts, so children can all the more likely comprehend and cope with them. They offer basic idea into your child's emotional and social turn of events and psychological wellness. It is important to understand that challenges in these areas may not be obvious to the individuals nearest to the child. That is the place where counselors come in.

In particular mental health professional can help your child with the assistance he/she needs to determine his/her issues and resume a sound and productive life. Understand that children, who are experiencing emotional wellness issues or mental trouble, may not impart these worries to their parents. That doesn't imply that your child doesn't love you; rather, it happens in light of the fact that he/she fears disappointing you. Remember children irrespective of their age, from little children and preschoolers to teenagers and young people, can benefit from regular counseling sessions.

When should you seek counseling?

As a parent you want nothing but overall happiness of your child but on the other hand it becomes difficult to address emotional challenges of your child when we are emotionally involved with him/her. Well, there are some signs where your child may need help of a counselor. For example, a child, who has started to act "unusual" as well as one who has abruptly started to have developmental problems - in a way that are not considered "normal behavior" for children of that age, then you may need to consult a mental health professional. Sound judgment is a security that your child gets the most ideal conduct for his/her issues or challenges.

The more we talk about the issues that are troubling our children the better we get the insight of their real world and get connected with them forever. Our idea is not just to talk but also to provide manageable solutions to the queries. Just want to conclude with this thought that mental health is as important as your physical health. Make your mental health a PRIORITY.

My name is Niharika Chowdhary and I work as a counselor in Study Hall School. I take group counseling sessions (where entire class is addressed on common issues and challenges) and also individual counseling sessions.

You may schedule an appointment or send us the queries on:

Mobile Number: +919839614124

Email ID: guidance.nurture24@gmail.com

Timings: 10am-12pm (Morning) and 6pm-8pm (Evening)